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Yummly User: "Made this and added 2 teaspoons of Wasabi powder…" Read More
11Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
7 SERVINGS
- 16 oz. chickpeas
- 2 avocados (cored and peeled)
- 1/4 cup olive oil
- 1/4 cup lime juice
- 1/2 tsp. minced garlic
- 3 Tbsp. tahini
- salt (to taste)
- pepper (to taste)
- tomato (chopped, for garnish, optional)
- onion (chopped, for garnish, optional)
- cilantro (for garnish, optional)
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Directions
- Drain the liquid from the can of chickpeas, reserving it for later.
- Add the chickpeas, avocados, olive oil, lime juice, garlic and tahini to the KitchenAid® Pro Line® Series Blender. Set the Variable Speed Dial to 10 and process until smooth. Add some of the reserved chickpea juice to the mixture by the tablespoon, if needed to thin out the mixture. Add salt and pepper to taste.
- Pour the hummus into a serving dish and drizzle with some additional olive oil. Then garnish it with tomato, onion and cilantro. Store the hummus in the refrigerator until it’s time to serve it.
NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium320mg13% |
Potassium510mg15% |
Protein6g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber8g32% |
Sugars2g |
Vitamin A10% |
Vitamin C25% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User a year ago
Made this and added 2 teaspoons of Wasabi powder and 1/4 cup of pickled jalapeños. OMG - so good!