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Yummly User: "Very tasty. I added about 1/3 c bourbon to the pa…" Read More
16Ingredients
75Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 small onion (cut into ½-inch dice,, 1 cup)
- 2 garlic cloves (minced)
- 20 oz. butternut squash (carton diced, 3 cups)
- 1 apple (unpeeled and cut into 1-inch dice)
- 1 pear (unpeeled and cut into 1-inch dice)
- 1/2 tsp. curry powder
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 32 oz. vegetable broth (carton all-natural, 4 cups)
- kosher salt
- black pepper
- chopped walnuts (optional)
- roasted pumpkin seeds (optional)
- chives (optional)
- plain greek yogurt (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium500mg14% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A210% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(20)
Yummly User 5 months ago
Very tasty. I added about 1/3 c bourbon to the pan and reduced it before adding the squash, apple, pears, and broth. Towards the end squeezed in some lemon juice.
Yummly User a year ago
One of my favorite foods.Add fresh thyme.
Yummly User 4 years ago
Very easy recipe! The perfect fall soup with amazing flavors! If you buy the butternut squash already diced it takes less time!
Yummly User 5 years ago
Great soup . I have made a bunch of times already .
Yummly User 5 years ago
Great I did add the quinoa for the protein but did everything else as recommended
Yummly User 5 years ago
I loved it! This is the recipe I will use! Yum!!!
Yummly User 5 years ago
Loved the twist this recipe had by including pear!
Yummly User 5 years ago
This is delicious! I did use 1 t curry, 1 t ground cinnamon and 1/2 t ground ginger. I will use this as my favorite recipe for Butternut Squash Soup!
Yummly User 5 years ago
Excellent recipe! Taste amazing every time I make it!
Yummly User 5 years ago
Delicious! Perfect on cold night and so easy!!!
Yummly User 6 years ago
Love this recipe i always add extra fruit today was sweet potato and 2 fresh peaches YUM
Yummly User 6 years ago
This is the best butternut squash soup recipe. I doubled the garlic and spices,
Yummly User 6 years ago
Awesome! A little sweet but I loved it.
Yummly User 6 years ago
I doubled the recipe so it worked out perfectly to use one whole butternut squash, two apples and two pears. I doubled the spices as well and added 1/4 tsp nutmeg. I didn't have pumpkin seeds so I used chopped pecans. Everyone was absolutely loving it! The perfect fall soup!
Yummly User 6 years ago
Yummy! I used two Granny Smiths and no pear. I also added some Chia seed to it and loved topping it with toasted walnuts! Definitely will make again as our garden was very productive.
Yummly User 6 years ago
Delicious!! Curry really adds a good bit of heat to it. Pear and apple pears very well with it too. I topped with crispy bacon, pumpkin seeds, and fresh chives.
Yummly User 6 years ago
Very good. I didn’t use the sour cream but both the pumpkin seeds and walnuts both of which added to flavor. I will make this again.
Yummly User 6 years ago
Fantastic! Everyone loved this. The recommended garnishes balance the sweetness of the soup perfectly and add a lovely depth and complexity.
Yummly User 7 years ago
One of my favorites. I like to add pumpkin pie spice to this too.
Alina N. 7 years ago
it was very sweet, however, it filled our bellies quickly! it's perfect to enjoy in the cold weather. i topped it with walnuts, then added some shredded rotisserie chicken and cooked kale on top to incorporate protein and fiber. It's definitely nourishing and fulfilling--it satisfied my family!
although, i would suggest adding a bit of salt or excluding either the apple or pear to minimize its sweetness. it almost like a meal and dessert