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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. whole wheat spaghetti
- 1 bok choy
- 1 1/2 tsp. fresh ginger (finely chopped, optional)
- 2 sliced green onions
- 1 clove garlic (finely chopped)
- 2 tsp. reduced sodium soy sauce
- 1/4 cup almonds
- 3/4 cup Wish-Bone Light Italian Dressing
- 1 cup carrots
- 4 cups baby spinach leaves
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Directions
- Heat 1/2 cup Wish-Bone Light® Italian Dressing in 12-inch nonstick skillet over medium-high heat and cook bok choy, carrots, green onions, ginger, and garlic, stirring occasionally, 4 minutes. Stir in spinach and cook 1 minute or just until spinach is wilted.
- Combine remaining 1/4 cup Dressing with soy sauce in large serving bowl; toss in spaghetti and spinach mixture, then garnish with almonds.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium510mg21% |
Potassium560mg16% |
Protein10g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A190% |
Vitamin C110% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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