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Asian Pasta with Sauteed Vegetables
LA COCINERA CON PRISA10Ingredients
30Minutes
170Calories
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Description
Pasta doesn’t always have to be smothered in cheese or tomato sauce. This recipe for Asian Pasta with Sauteed Vegetables is hearty, healthy, and perfect for a vegetarian dish any day of the week. It only takes 30 minutes to prepare this dish that has only 170 calories. You can use your favorite pasta for this palate pleasing dish. We hope you love it as much as we do! Enjoy!
Ingredients
US|METRIC
4 SERVINGS
- spaghetti (or other preferred pasta)
- 1 carrot
- 1 zucchini
- 1 green bell pepper
- 1 tomato
- 1/4 yellow onion
- soy sauce
- olive oil
- sesame oil
- rice vinegar
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Directions
- While the pasta is cooking, wash, peel and slice the vegetables.
- Saute the vegetables in a skillet with a small amount of olive oil on high heat until the edges become brown, turning only once. Don’t worry if they stick to the skillet.
- Add a few drops of soy sauce, sesame oil, and rice vinegar to taste.
- Drain the pasta and add it to the skillet with the vegetables.
NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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