Aquafaba Granola with Dates (Oil Free) Recipe | Yummly

Aquafaba Granola with Dates (Oil free)

VEGAN.IO
8Ingredients
35Minutes
400Calories
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Ingredients

US|METRIC
  • 1 cup almond (crushed)
  • 1/2 cup aquafaba
  • 1/2 cup date (pitted)
  • 1/2 cup flaxseed
  • 2 cups rolled oats (jumbo)
  • 1 cup pumpkin seeds
  • 1 dash sea salt
  • 10 cups almond milk
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    NutritionView More

    400Calories
    Sodium7% DV160mg
    Fat35% DV23g
    Protein35% DV18g
    Carbs11% DV33g
    Fiber28% DV7g
    Calories400Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium750mg21%
    Protein18g35%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber7g28%
    Sugars15g30%
    Vitamin A20%
    Vitamin C30%
    Calcium40%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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