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Ingredients
US|METRIC
9 SERVINGS
- 2 1/2 cups milk (your choice)
- 2 packets stevia (2 teaspoons or 8 drops of liquid Stevia, sub: 1/2 cup brown sugar)
- 1 1/2 tsp. cinnamon
- 2 tsp. vanilla extract (real)
- 8 eggs (organic)
- 1/4 cup maple syrup (real)
- 2 apples (cored and cut up)
- 1/2 cup pumpkin puree (you can double this for more nutrition)
- 1/4 tsp. sea salt
- 8 Tbsp. organic butter (melted, or coconut oil)
- 1/4 cup almond meal (or ground flaxseed)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium280mg12% |
| Potassium320mg9% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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