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Anytime, Chopped Greek Salad
EXPLORING HEALTHY FOODS15Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup red quinoa (cooked)
- 1 cup white beans
- 1 head lettuce (chopped into small pieces)
- 1 cup cherry tomatoes (chopped)
- 1 cucumber (peel and roll into 3 cucumber ribbons*, chop the rest)
- 5 radishes (sliced)
- 1/2 red onion (chopped)
- 1/2 cup basil (chopped)
- 1/2 cup parsley (chopped)
- Kalamata olives
- pepperoncini peppers
- 5 Tbsp. extra virgin olive oil
- 1/2 lemon
- 1/8 tsp. dried oregano
- 1 pinch salt (and pepper)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium850mg24% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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