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22Ingredients
2Hours
380Calories
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Description
Andrew demystifies making a classic, hearty Creole-style gumbo with his bulletproof recipe. You'll learn how to make a dark roux while practicing your knife skills on peppers, celery, and chives.
Ingredients
US|METRIC
16 SERVINGS
- 1/2 cup schmaltz (rendered chicken fat, or vegetable oil)
- 1/2 cup all-purpose flour
- 1 red bell pepper
- 1 bunch chives (optional)
- 3 celery stalks
- 3 garlic cloves
- 1 habanero chili
- 1/2 lb. okra
- 1 yellow onion
- 1 lb. andouille sausage
- 2 bay leaves
- 2 tsp. dried thyme
- 3 Tbsp. gumbo filé powder (sassafras)
- 3 Tbsp. Worcestershire sauce
- 5 cups rich chicken stock
- 3 cups clam juice (bottled is fine)
- 1 cup tomato puree
- 24 shucked oysters (and their liquor)
- 1 lb. lump crabmeat (picked over)
- salt (to taste)
- freshly ground pepper (to taste)
- steamed rice (long-grain, for serving)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1040mg43% |
| Potassium600mg17% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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