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Ingredients
US|METRIC
4 SERVINGS
- 8 chicken tenders
- 1 egg
- 2 Tbsp. water
- canola cooking spray
- 1 cup panko breadcrumbs
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper (more or less to taste)
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 cup Parmesan cheese
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium950mg40% |
| Potassium1720mg49% |
| Protein100g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User a year ago
Easy to make and tasty
Yummly User 4 years ago
So easy and soooo good!
Yummly User 5 years ago
Great flavor!
Will definitely make again