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Yummly User: "Best fish tacos ever!
To the Panko I added chili…" Read More
8Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. cod
- 1 egg
- 1/2 cup all purpose flour
- 1 1/2 cups panko breadcrumbs (or regular breadcrumbs)
- 2 tsp. taco seasoning ({optional for taco recipe})
- 1 tsp. Italian seasoning (or old bay seasoning {optional for fish fry sandwich style recipe or just eating the cod on its own})
- 1/2 tsp. salt
- 1/8 tsp. black pepper
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Directions
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium420mg18% |
| Potassium510mg15% |
| Protein25g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Yummly User 3 years ago
This was super easy to make but I didn’t really care for it. I will say that I am not a huge lover of fish so whenever I do eat fish, I expect to be wowed. I found it a little bland and I even used both Old Bay seasoning as well as Italian seasoning and my breadcrumbs were seasoned.
It wasn’t bad, but just missing a little flavor kick.
Yummly User 3 years ago
Best fish tacos ever!
To the Panko I added chili powder, a small amount of cumin, chicken bouillon, cayenne pepper, salt and pepper and it came out amazingly delicious. I also dipped the fish in the egg another time after coating with the flour and before dipping into the panko.
I made them into fish tacos using the fish taco sauce recipe from https://natashaskitchen.com/fish-tacos-recipe/ and didn’t have any cole slaw on hand so I just used freshly chopped spinach as the filler and drizzled everything with some honeyracha sauce.
It came out perfectly.My only regret was being the only one to enjoy it.
Yummly User 3 years ago
Will make again. Crunchy coating, tender inside.
Yummly User 3 years ago
Perfect! Made some garlic butter for dipping YUM!
Yummly User 4 years ago
Really good - Family liked it I added garlic powder and seasoned salt to Italian seasoning