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Yummly User: "Such a simple tasty way to eat kale (my favourite…" Read More
6Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 onion (medium, sliced)
- 3 tomatoes (medium, chopped)
- 1 lb. kale (stems removed, leaves chopped)
- 1/4 cup water
- 1 tsp. sea salt
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium770mg22% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A360% |
| Vitamin C250% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 5 years ago
Such a simple tasty way to eat kale (my favourite veg). The lime gives it a nice twist. I can eat this on its own or as a side with baked or Hasselback potatoes. Yum!
Yummly User 6 years ago
it was good .. only added half the kale .. should have used with a bigger pan.