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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. ackee (Parboiled, mashed or passed through a sieve)
- 10.5 oz. all purpose flour
- 3 cups heavy whipping cream
- 1 1/2 cups ackee (Parboiled)
- 5 cloves garlic (or more if you like)
- 3 Jamaican allspice (Pimento, grains)
- 1 bay leaf
- salt
- pepper
- 1 pasta (recipe Ackee, cut into sheets for lasagna, cooked and ready to go)
- 1 cream (recipe Rich Ackee)
- 4 cups mushrooms (I used baby portabello mushrooms)
- 3 cloves garlic (finely minced/grated)
- black pepper
- cayenne pepper
- oil (as needed)
- mozzarella cheese (Soft, about 8oz)
- Parmesan cheese (shredded, about 4oz)
- basil (about 1/2 cup loosely packed)
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NutritionView More
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1470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1470Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat43g215% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium340mg14% |
| Potassium1190mg34% |
| Protein32g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate167g56% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A100% |
| Vitamin C120% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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