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Ingredients
US|METRIC
4 SERVINGS
- 3 cups linguine (uncooked squid ink)
- 1/4 cup fresh lemon juice
- 1 1/2 Tbsp. Dijon mustard
- 1 tsp. garlic (minced fresh)
- 1/4 cup olive oil
- cooking spray
- 12 oz. medium shrimp (pre-cooked)
- 2 cups fresh spinach (chopped)
- 1 cup canned cannellini beans (rinsed and drained)
- 1/4 cup red onion (minced)
- 8 oz. chicken (grilled lemon)
- 1 can artichokes (; drained, rinsed and quartered)
- white wine
- chicken broth
- 1/4 cup chopped fresh parsley
- olive oil
- 1 pkg. gnocchi (pumpkin)
- 1 Tbsp. olive oil
- 1 can diced tomatoes (drained)
- 2 tomatoes (cut into large chunks)
- 1 red onion (roughly chopped)
- 3 tsp. Hungarian paprika (2-)
- 6 cloves garlic (minced)
- 3 whole garlic (cloves of)
- white wine
- 1/4 cup chopped fresh parsley
- black pepper
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium330mg14% |
| Potassium1760mg50% |
| Protein47g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C140% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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