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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup ketchup
- 1/4 cup brown sugar
- 2 Tbsp. apple cider vinegar
- cooking spray
- 1 onion (chopped)
- 1/2 green bell pepper (chopped)
- 2 garlic cloves (minced)
- 2 beaten eggs (lightly)
- 1 tsp. dried thyme
- 1 tsp. salt (seasoned)
- 1/2 tsp. black pepper
- 2 tsp. mustard
- 2 tsp. worcestershire sauce
- 1/2 tsp. hot pepper sauce
- 1/2 cup milk
- 2/3 cup oats (quick cooking)
- 1 lb. ground beef
- 1/2 lb. ground pork
- 1/2 lb. ground veal
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat14g70% |
| Trans Fat1g |
| Cholesterol205mg68% |
| Sodium1190mg50% |
| Potassium1100mg31% |
| Protein50g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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