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Yummly User: "Just made it and it’s pretty quick and delicious…" Read More
6Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast (about 2 large chicken breasts, cut in half lengthwise and patted dry)
- 1 Tbsp. Italian seasoning (Salt-Free)
- 1/2 Tbsp. garlic powder
- 1 tsp. sea salt
- 1/4 tsp. black pepper
- 2 Tbsp. olive oil (Coconut Oil or other fat for cooking,)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium720mg30% |
| Potassium450mg13% |
| Protein24g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Yummly User a year ago
Just made it and it’s pretty quick and delicious !! Had to replace the garlic powder with cumin and the sea salt with pink Himalayan salt since I didn’t have those ingredients in my pantry. But I strongly recommend this recipe.
Yummly User 5 years ago
This was good and I'd make it again. The salt was way too much for me and I had seasoning left over, so I'd modify the amount of salt next time. 3-stars because it was tasty and the breasts were juicy, but it wasn't anything special.
Yummly User 5 years ago
Turned out great. Easy to make.
Yummly User 5 years ago
Very tasty! Quick, and can’t wait to try on the grill, too! Pan fried tastes like I’m missing nothing from eating healthy!