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30-min Oven Baked Boneless Skinless Chicken Thighs
MUNCHKIN TIME10Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 fat (boneless skinless chicken thighs, removed)
- 1/4 cup brown sugar
- 2 Tbsp. smoked paprika
- 1 tsp. chili powder
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 1 Tbsp. dried thyme
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 1/4 cup avocado oil (or butter)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol20mg7% |
Sodium670mg28% |
Potassium150mg4% |
Protein1g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber2g8% |
Sugars9g |
Vitamin A45% |
Vitamin C6% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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