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Yummly User: "wow! Amazing! I added yellow bell pepper instead…" Read More
13Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium)
- 2 cloves chopped garlic
- 1 red pepper (chopped)
- 1 cup zucchini (chopped)
- 2 celery stalks
- 1/2 cup frozen corn
- 2 cans black beans (rinsed and drained)
- 1 can diced tomatoes
- 2 cans chopped tomatoes
- 2 Tbsp. chili powder
- 1 tsp. cumin
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1070mg45% |
Potassium1530mg44% |
Protein17g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber21g84% |
Sugars11g |
Vitamin A80% |
Vitamin C140% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 6 years ago
wow! Amazing! I added yellow bell pepper instead of red, and added ground chicken. Will definitely make again!
Yummly User 6 years ago
Turned out amazing! Even my meat loving boyfriend loved it!