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Yummly User: "basic, yummy, and easy. I added mushrooms and gar…" Read More
11Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 chicken breasts (medium, chopped)
- 1 cup bell pepper (chopped, any colors you like)
- 1/2 onion (chopped)
- 1 zucchini (chopped)
- 1 cup broccoli florets
- 1/2 cup tomatoes (chopped or plum/grape)
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 tsp. italian seasoning
- 1/4 tsp. paprika (optional)
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Directions
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium620mg26% |
Potassium680mg19% |
Protein4g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A25% |
Vitamin C210% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(539)
Yummly User 5 months ago
basic, yummy, and easy. I added mushrooms and garlic. could make with just about anything
Yummly User 6 months ago
This was so good. My husband enjoyed it. I left out the tomatoes & added mushrooms quartered. I baked on a sheet pan at 425 for 25 minutes. Turned it up to 450 the last 5 minutes. Was perfect!
Yummly User a year ago
Easy and really good. The whole family enjoys it served over rice.
Yummly User a year ago
So yummy and easy. We did chicken sausage instead of chicken and it was delicious. Definitely would make it again. We had rice with it.
Yummly User a year ago
Easy and flavorful. Added double the spices and a whole onion
Yummly User 2 years ago
Great! I did add a little more spice to the recipe. My husband loved it so I will definitely make it again!
Yummly User 3 years ago
Easy to make and really delicious! You can add it to rice, salads, pretty much anything!
Yummly User 3 years ago
Super easy and delicious meal. Put some extra olive oil and seasoning, but it turned out amazing!
Yummly User 3 years ago
I don't understand how something so easy is so delicious. I have added other veggies like brussel sprouts and cauliflower as well. I don't put in the tomatoes though.
Yummly User 3 years ago
Delicious!!! Will definitely make it again!
Yummly User 3 years ago
We had it for dinner and really enjoyed it and there is enough left over for another meal.
Yummly User 3 years ago
So easy! Threw all the veggies (peppers, Brussels, asparagus, shallots) in my fridge onto a pan with some chicken and precooked bacon! My favorite seasonings (lemon pepper, garlic salt, oregano, paprika) made this absolutely perfect! Cut, cooked and done! Lovely
Yummly User 3 years ago
New family favorite! Easy to make good tasting.
Yummly User 3 years ago
tasted great. next time i thunk ill mix the spices and olive oil in q bowl first. Sometimes you would get a peice with too much seasoning.
Yummly User 4 years ago
turn out excellent. i add a few other spices but the dish was very good.
Yummly User 4 years ago
Was very tasty, fresh, and easy to make.
Yummly User 4 years ago
Made this several times and it always turns out great. Easy snd quick to prepare.
Yummly User 4 years ago
I made this for a friend who had surgery. After his third helping they asked me for the recipe. I am making the veggies without chicken as a side dish for my dinner tonight.
Yummly User 4 years ago
I've made this several times. It's super fast and easy, and always a crowd pleaser. I also like to add quartered mushrooms, which give it a nice little bit of earthiness.
Yummly User 4 years ago
Turned out great very easy and quick to prepare
Yummly User 4 years ago
This turned out delicious! I did modify by adding 1/2 teaspoon red pepper flakes, onion powder and fresh garlic. I marinated for an hour and cooked at 425 for 25 minutes.
Yummly User 4 years ago
Simple dish, Easy Clean up. Healthy dinner for the family.
Yummly User 4 years ago
Great! It took longer for it to cook then 15 mins at 500 degrees
I turned oven down to 400 and cooked it another 1/2 hr
It was not dry and it was great!
Yummly User 4 years ago
it's delicious. I also make as a vegetarian dish quite often. the veggies are so good!
Yummly User 4 years ago
Excelente y delicioso. Super fácil y rápido.
Yummly User 4 years ago
I did this on the stove top first with the crunchier vegetables like carrots and then the soft like tomatoes. It was so delicious will be making it again!
Yummly User 4 years ago
Made this last night and it turned out great. Served it over rice. Recipe is definitely a keeper
Yummly User 4 years ago
It tasted great. I added onion powder, garlic powder, celery seed, and some cayenne along with Italian seasoning. I used a whole onion and only one huge boneless chicken breast diced. I sprinkled everything with balsamic vinegar before putting it in the oven and I served it over cooked bulgur wheat. Fast, healthy, and tasty!
Yummly User 4 years ago
It was good. My family liked it but it needed more seasoning. Will make it again but will add some more spices.
Yummly User 4 years ago
Good, but needed a sauce or more spice.